Emergency Preparedness for Older Adults

As an older adult, emergencies can be particularly challenging, but proper planning will make the process less stressful. Take into account your unique medical situation, including any disabilities or medical conditions you have. Make sure you include your medical information in your plan and contact information for trusted friends and family members. After you’ve decided on the emergency plan that works for you, print the plan in large font for easy reference and share it with those closest to you.

Stay Connected and Informed

Double check that you have multiple ways to receive emergency alerts and can contact family members or caregivers. Use notification services that cater to the specific needs of older adults, like text alerts and senior-friendly apps. Stay informed up to date on local hazards and senior-specific resources that you can lean on during emergencies.

Build Your Network

Find at least three people who can support you during an emergency. These may be family members, friends or trusted neighbors. Share your emergency plan with them and talk about how they can assist with an evacuation or provide medical care if needed.

Preparing Health-First

When you’re putting together your emergency kit, include any medications and supplies specific to your health needs. That might include:

• A list of your medications, including dosages and prescribing doctors
• Documentation of medical conditions, including copies of medical records and health insurance information
• Necessary medical equipment and backup power sources (such as hearing aids and batteries)

Make sure your support network is familiar with your medical situation and knows how to use the equipment just in case.

Where to Go, How to Get There

Know the locations of accessible shelters and have transportation plans in place—whether that’s you driving yourself, or asking someone else to support you. If possible, visit these locations in advance to get the lay of the land before a real emergency happens.

Stay Ready Together

Review and practice your emergency plan with your support network to make sure everyone knows their role and can act quickly in an emergency. Update the plan and emergency kit as needed, especially after any changes in your health or living situation.